Massage Therapy

Hands-on recovery for real-life tension.

Our remedial massage service is delivered by highly experienced therapists, Denise O’Loghlen and Hayley Colvin, who bring strong backgrounds in movement and sport. Their approach blends remedial, deep tissue, and sports massage techniques to relieve tension, improve mobility, and support both everyday function and athletic performance.

Common Reasons to Book

Sore, tight muscles from training or posture
Stress-related tension and fatigue
General recovery and muscle circulation
Travel-related stiffness
Supporting physically demanding work

Techniques May Include

Deep tissue massage
Myofascial release
Trigger point therapy
Stretching and mobility support
Dry needling

Massage is ideal for regular maintenance, recovery, or stress relief — and no referral is needed.

We also offer Recovery Massage — combining magnesium oil massage, ice bath immersion, and compression boots to reduce soreness, enhance circulation, and accelerate post sport recovery.

Your Recovery ● Your Performance ● Your Team of Experts

Take the next step in
improving your health.

Opening hours

Monday8am to 7pm
Tuesday8am to 7pm
Wednesday8am to 7pm
Thursday8am to 7pm
Friday8am to 4pm
Saturday8am to 12 noon

SundayOn Request

Gym access

Daily5am to 10pm

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