Dietetics
Evidence-based nutrition, tailored to you.
Food is more than fuel — it’s one of the most powerful tools for recovery, performance, hormonal health, and long-term wellbeing. At GSMC, our in-house dietitian Caroline Wydro offers individualised nutrition support for people across all ages, goals, and life stages.
Caroline is an Accredited Practising Dietitian (APD) with a science-led, real-world approach. She works closely with clients to improve gut health, manage energy, optimise performance, and build sustainable eating habits — without the fads or judgement.
Whether you’re navigating fatigue, training for an event, recovering from illness, or just want to feel better in your body, Caroline creates practical, personalised plans that support your goals and fit your life.
Areas of Focus
What to Expect
Each session includes a comprehensive assessment of your health, lifestyle, training load (if relevant), and food habits — followed by a clear, evidence-based plan. You’ll receive:
Caroline works alongside GSMC’s sports doctors, physiotherapists and exercise physiologists — making her an integral part of rehab and performance plans where nutrition plays a role in healing or outcomes.
Do I Need a Referral?
No referral is required. Caroline welcomes private clients as well as those under EPC, NDIS, TAC or WorkCover.
Geelong Sports Medicine Centre and Fitness Lab are part of the same integrated team — one business, working together under one roof to bring clinical care, fitness, and sports performance into a single, connected environment.
Fitness Lab is our dedicated gym and performance space, designed to support strength development, Elite performance, recovery, and general fitness. But you don’t need to be injured — or experienced — to come to the Fitness Lab.
We offer casual memberships, personalised programs, performance testing, recovery tools, and group Strength, Pilates, Aqua and Yoga classes — all under one roof, and all designed to help you move, feel, and live better.
Take the next step in
improving your health.
Opening hours
Gym access
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